Gentle Dental of Collingdale
14-20 MacDade Boulevard, Suite A, Collingdale, PA 19023

Top 3 ways to decrease your chances of bad breath

Top-3-ways-to-decrease-your-chances-of-bad-breath

 

When you really get down to it, there are few social situations that are more awkward than knowing you have bad breath. Whether you’re talking with your co-workers in the morning or out on a date, bad breath can sometimes reflect negatively on you and could affect your confidence in a variety of ways. Thankfully, there are ways that you can improve your dental health regimen and pinpoint the source of your bad breath. With a few simple changes in your oral care routine, you’ll have one less thing to worry about in your day to day life!

Tongue brushing
According to OralWellness.com, 90 percent of bacteria that leads to bad breath is located on the tongue, so if this isn’t normally a part of your brushing routine, it should be. Brushing the tongue or even investing in a tongue scraper can remove the vast majority of bacteria and lingering food particles that can contribute to smelly breath. Additionally, finishing with an antiseptic mouthwash can eliminate any bacteria that may be present after brushing.

Regular flossing
In addition to paying close attention to your tongue during your oral care regimen, regularly flossing can also make a major difference in preventing bad breath. According to DiscoveryHealth.com, the gaps between your teeth also harbor bacteria and food particles, as well as other particles that are trapped closer to the gum line that can contribute to smelly breath. Flossing at least once a day is a logical step in preventing bad breath and improving your dental hygiene overall.

Stay hydrated
We’ve all woken up with awful morning breath before, and getting rid of it can be a major chore. However, morning breath is made worse by a lack of proper hydration, which is why many dentists suggest bringing a glass of water to bed each night. The presence of saliva can help to inhibit bacterial growth, and it contains natural antibacterial properties that can help remove the lingering scents of food and other particulates that could be present in the mouth.

Visit the doctor
If your bad breath persists after all of these changes, there may be an underlying health issue that could be the source of the problem. This is a subject that can come up during a regular physical, so don’t hesitate to talk to one of our Collingdale dentists about the issue if it continues.

Read What Our Patients Say
Patient Reviews
I love gentle dental..the staff is amazing & they truly live up to their name!!! Gentle Dental
Lakeea M.
The Dentist and staff are professional, knowledgeable and kind. I admit to having moderate to high levels of anxiety when visiting the Dentist. My past experiences in Dental offices have been […]
Shannone N.
Wonderful experience and wonderful service provided by staff…
Ppmargie W.
Very pleasant staff and doctors. Good treatment and service.
Rochelle E.
Toni is exceptional. She is THE reason I continue to attend your practice.
Thomas W.
Your dental hygienist is an absolute pleasure!! She is always friendly and makes me feel very comfortable….I was in and out very quickly!!! Great experience every time I come in for an […]
Sandra H.
Very Fast service been going here over 10 + years good report with staff always very pleasant!
Ivory B.
The personal experience from making the appointment and then going to the office with Superior Service all from the phone call to the visit to the dentist thank you for your HELP..
Enoch H.
Although it was my first time at Gentle Dental, I was out in a reasonable amount of time. The atmosphere is calming. The doctor, hygienist, and the dental assistant, are gentle. I gave them ten […]
Myrtel N.
Administrative staff & medical staff are all polite, professional, and thorough
Edith K.
Heather was very nice and patient with me
Antonia L.
Thank you Gentle Dental of Collingdale for stepping up for kids for Give Kids A Smile week! Thank you for helping make sure that all children can get good oral health care to stay healthy!!
Colleen M.
Staff is friendly and professional.
Hazel O.
cleanliness of facility. The entire staff are very kind and genuinely care about each patient. The hygenists and doctors are very knowledgeable about things in the mouth that are not your average […]
Pamela G.
Everyone is very nice the doctor is very gentle an amazing!
Kristin K.
The Hygienist, Toni, always makes me feel comfortable when getting dental work and is up front with what I need to do to preserve my teeth. The reception staff, don’t remember her name, was helpful […]
Tonya J.
The Doctor is awesome, and the staff’s are very nice and helpful.
Fatima C.
The dentist took the time to assure that I did not experience any pain. He explained everything he was going to do before he did it. The entire staff is very friendly
Cardella C.
Everyone is very friendly, knowledgeable and review everything to ensure understanding.
Tamara S.
Great place!!!! Toni is great and very friendly!
Alonzo J.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 9:00 AM - 5:00 PM
  • Wednesday 9:00 AM - 5:00 PM
  • Thursday 9:00 AM - 5:00 PM
  • Friday 9:00 AM - 5:00 PM
  • Saturday 9:00 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (484) 427-4663
Our Location