Gentle Dental of Collingdale
14-20 MacDade Boulevard, Suite A, Collingdale, PA 19023

How to Clean up a Case of White Tongue

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When it comes to dental health, people focus on their teeth and gums and forget about their tongue. But the surface of the tongue tends to attract debris and bacteria that can cause a white tongue and many other dental problems. To remove these harmful substances, you need to clean your tongue. Discover the reasons why tongue cleaning should be a part of your hygiene routine.

Why Tongue Cleaning will Make you Smile

Tongue cleaning is an easy and effective way to improve your dental health, medical state, and overall appearance. Its many benefits include:

  • Removes the bacteria and toxins that result in a white tongue
  • Makes the tongue look very clean by eliminating the unattractive coating of a white tongue
  • Cleans both the tongue and the entire mouth to reduce the risk of tooth decay and gum disease
  • Gets rid of bad breath
  • Strengthens the immune system
  • Improves digestion
  • Enhances your sense of taste
  • Provides an attractive and healthy smile

Simple Steps of Tongue Cleaning

Tongue cleaning should be performed first thing in the morning before eating or drinking. This will remove the bacteria and white coating that accumulated while you slept. Tongue cleaning can be performed once or twice a day, depending on whether the white coating returns before the next morning. To use a tongue cleaner, follow these trusted tips:

  1. Before you begin, rinse the tongue cleaner with fresh water.
  2. Stick out your tongue and hold the edges of the tongue cleaner with your index finger and thumb.
  3. Hold the back, rounded part of tongue cleaner against the back of the tongue.
  4. Slide the tongue cleaner forward along your tongue to remove the bacteria and toxins that lead to a white tongue.
  5. Gently pull the tongue cleaner over your tongue as many times as needed to clean the entire surface of the tongue.
  6. When you’re done, wash the tongue cleaner with soap and cold water.
  7. Enjoy a cleaner, fresher, healthier mouth!

To get the dental care you deserve from an affordable dentist in Collingdale, call Gentle Dental of Collingdale today at (484) 427-4663 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Collingdale. With 14 affiliated practices in the Greater Philadelphia area, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Collingdale, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Collingdale.

Read What Our Patients Say
Patient Reviews
Although it was my first time at Gentle Dental, I was out in a reasonable amount of time. The atmosphere is calming. The doctor, hygienist, and the dental assistant, are gentle. I gave them ten […]
Myrtel N.
Everyone is very nice the doctor is very gentle an amazing!
Kristin K.
The office staff and the service is very good
Evelyn W.
cleanliness of facility. The entire staff are very kind and genuinely care about each patient. The hygenists and doctors are very knowledgeable about things in the mouth that are not your average […]
Pamela G.
Friendly and professional people there…Fast service….
Shelley K.
I love my dental hygienist Toni. She’s always friendly and on time and she cleans my teeth really good
Brian H.
Nice and skilled professionals were great.
Arreyon K.
The Staff is amazing…I love Ms.Toni…The Best Hygenist Hands Down.
Princess W.
Wonderful experience and wonderful service provided by staff…
Ppmargie W.
The Dentist and staff are professional, knowledgeable and kind. I admit to having moderate to high levels of anxiety when visiting the Dentist. My past experiences in Dental offices have been […]
Shannone N.
Thank you Gentle Dental of Collingdale for stepping up for kids for Give Kids A Smile week! Thank you for helping make sure that all children can get good oral health care to stay healthy!!
Colleen M.
The dentist took the time to assure that I did not experience any pain. He explained everything he was going to do before he did it. The entire staff is very friendly
Cardella C.
They always do a good job with my teeth. I’ve been coming here since I was little.
Lorraine B.
Everyone is very friendly, knowledgeable and review everything to ensure understanding.
Tamara S.
They are so nice and friendly at Gentle Dental.
Mary H.
The patient service was excellent and I will definitely recommend you to my friends
Barbara S.
Love it. Always a fresh clean environment and my dental.hygienist Toni is the bomb
Brian H.
OH, MY GOD WAS SCARED TO DEATH, THEY WERE GENTLE AS THEIR NAME, THEY WERE VERY UNDERSTANDING, THE DOCTOR WAS GREAT VERY KIND LADY, THANK YOU GUYS SO MUCH.
Michelle M.
very nice people working in the office and the dental hygienist, Toni, is always so nice when I come in. She is great at her job and makes you feel comfortable.
Sandra H.
Everyone is polite and professional my teeth are polished like a star
Denise L.
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