Gentle Dental of Collingdale
14-20 MacDade Boulevard, Suite A, Collingdale, PA 19023

Top 3 ways to decrease your chances of bad breath

Top-3-ways-to-decrease-your-chances-of-bad-breath

 

When you really get down to it, there are few social situations that are more awkward than knowing you have bad breath. Whether you’re talking with your co-workers in the morning or out on a date, bad breath can sometimes reflect negatively on you and could affect your confidence in a variety of ways. Thankfully, there are ways that you can improve your dental health regimen and pinpoint the source of your bad breath. With a few simple changes in your oral care routine, you’ll have one less thing to worry about in your day to day life!

Tongue brushing
According to OralWellness.com, 90 percent of bacteria that leads to bad breath is located on the tongue, so if this isn’t normally a part of your brushing routine, it should be. Brushing the tongue or even investing in a tongue scraper can remove the vast majority of bacteria and lingering food particles that can contribute to smelly breath. Additionally, finishing with an antiseptic mouthwash can eliminate any bacteria that may be present after brushing.

Regular flossing
In addition to paying close attention to your tongue during your oral care regimen, regularly flossing can also make a major difference in preventing bad breath. According to DiscoveryHealth.com, the gaps between your teeth also harbor bacteria and food particles, as well as other particles that are trapped closer to the gum line that can contribute to smelly breath. Flossing at least once a day is a logical step in preventing bad breath and improving your dental hygiene overall.

Stay hydrated
We’ve all woken up with awful morning breath before, and getting rid of it can be a major chore. However, morning breath is made worse by a lack of proper hydration, which is why many dentists suggest bringing a glass of water to bed each night. The presence of saliva can help to inhibit bacterial growth, and it contains natural antibacterial properties that can help remove the lingering scents of food and other particulates that could be present in the mouth.

Visit the doctor
If your bad breath persists after all of these changes, there may be an underlying health issue that could be the source of the problem. This is a subject that can come up during a regular physical, so don’t hesitate to talk to one of our Collingdale dentists about the issue if it continues.

Read What Our Patients Say
Patient Reviews
The Dentist and staff are professional, knowledgeable and kind. I admit to having moderate to high levels of anxiety when visiting the Dentist. My past experiences in Dental offices have been […]
Shannone N.
Heather was very nice and patient with me
Antonia L.
Had Dr. Au, super friendly and skilled. The staff were friendly and even laughed at my lame jokes. All in all just super stoked about the work I got done.
Bruce J.
Wonderful experience and wonderful service provided by staff…
Ppmargie W.
Very pleasant staff and doctors. Good treatment and service.
Rochelle E.
They always do a good job with my teeth. I’ve been coming here since I was little.
Lorraine B.
The dentist and assisatant were very friendly and made sure I was comfortable before doing my fillings.
Michelle C.
Staff was very friendly and took the time to explain services that were to be rendered. I felt very comfortable. My son had services on the same day as me and he saud said he really liked the place […]
Brenda C.
I love this dentist office.. they are friendly helpful and informative… all the staff is great.. this is the first dental office I went to moving here from Georgia and this is the only dental […]
Make C.
The care i recieve is top notch and the professionalism of all the staff is outstanding…
Margaret W.
Thank you Gentle Dental of Collingdale for stepping up for kids for Give Kids A Smile week! Thank you for helping make sure that all children can get good oral health care to stay healthy!!
Colleen M.
Dentist I had very caring and wants patient to be happy with her service. she’s a great dentist. also the tech that made my impressions for my top plate was fabulous, very conscious and friendly […]
Dolores K.
The staff is fantastic.
Valerie A.
You guys do a great job….
Doreen R.
I have been going to this location for several years. I always have a good experience when I see the dental hygentist. She shows concern for her patients.
Xandra L.
Although it was my first time at Gentle Dental, I was out in a reasonable amount of time. The atmosphere is calming. The doctor, hygienist, and the dental assistant, are gentle. I gave them ten […]
Myrtel N.
Very friendly
Chene
Everyone was so polite and respectful the Dr. was very fast in and out but also did his job.
Najah S.
Dentist and the staff always try to do there best to make you comfortable and concern about your questions
Ilham J.
Great customer service.
Theresa B.
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 9:00 AM - 5:00 PM
  • Tuesday 9:00 AM - 5:00 PM
  • Wednesday 9:00 AM - 5:00 PM
  • Thursday 9:00 AM - 5:00 PM
  • Friday 9:00 AM - 5:00 PM
  • Saturday 9:00 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (484) 427-4663
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